My Offerings
Digital Courses, 1:1 Coaching Programs, Employees’ Wellbeing for Companies
I am glad you have found your way here. Life is a journey with its ups and downs, and sometimes, we all need a little guidance to navigate through it.
You won't find any one-size-fits-all solutions here. Instead, I offer a range of digital offers and personal sessions to fit where you are right now. From mindfulness courses that help ground you in the present moment to 1-to-1 sessions where we can dive deeper into your unique path.
So, take a look around, find what speaks to you, and remember – it's all about taking one step at a time towards a more centered, fulfilling life.
Work with me
Life Coaching and Business Guidance for freelancers, entrepreneurs and over-achievers.
We’ll dive deep to dismantle the long-held beliefs that fuel your need for control and performance in every dimension of your life, and that lead you to overwhelm and stress. Together, we’ll methodically question, reframe and replace them with practices that bring lightness and joy into your life. I will assist you in getting away from your headspace and reconnect with your body, and deep-rooted desires - break the hard shell, soften, and open.
Sometimes it won’t be easy—these mechanisms are engrained since childhood and have been building up with each experience. I will be there to guide and support you, and you will see that we can deal with serious topics with a light-hearted way and optimism!
Together, we will tackle stress and understand your definition of success and turn into a path filled with joy and harmony.
Free Online Resources & Life Coaching Tools
40+ journaling prompts to release negative emotions.
Release your deepest feelings on paper, learn to let go and cultivate self-compassion. Download your PDF here.
12min Mindfulness Meditation* to reduce overthinking.
*This meditation is part of the “Inner Harmony” Course
27min Slow Yoga Flow - After work release
Discover more on my Youtube Channel (work in progress ;))
FREE 5-day Mindful Challenge in your inbox
Each day, receive a mindful practice that requires 10-15min to integrate in your routine, to feel more present. Some activities require no time, and give you insights on how you live your life.